Is Huel Mac & Cheeze Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
dried tomatoes
modified starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Macaroni (53.6%) (Durum Wheat Semolina), Pea Protein, Cheese Style Seasoning (4.9%) (Dairy-Free Creamer (Sunflower Oil, Glucose Syrup, Modified Starch), Garlic Powder (Sulphites) (0.9%), Yeast Extract, Salt, Onion Powder (Sulphites) (0.2%), Natural Flavouring, Spices (Mustard, Turmeric, Paprika, Black Pepper), Oregano), Flaxseed Oil Powder, Coconut Milk Powder, Dried Tomatoes (2.9%), Micronutrient Blend*, Sunflower Oil Powder, Natural Flavouring, Flavouring (Celery), Smoke Flavouring.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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