Is Huel Madras Alpha-Gal Friendly?
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Ingredients
Pea Protein, Dried Grains (25%) (brown Rice, Quinoa), Flaxseed, Madras Style Curry Flavouring (8%) (natural Flavouring, Ground Spices (cumin, Chilli, Paprika, Coriander; Cinnamon, Ginger, Black Pepper), Salt), Dried Vegetables (6%) (sweet Potato, Onion, Tomato), Rice Flour, Rice Starch, Tomato Powder, Corn Starch, Sunflower Oil Powder, Medium-chain Triglycerides Powder (from Coconut), Micronutrient Blend (potassium Chloride, Calcium Carbonate, Potassium Citrate, Vitamin C (as L-ascorbic Acid), Nicotinamide, Vitamin E (as D-alpha Tocopheryl Acetate), Lutein, Pantothenic Acid (as Calcium-d-pantothenate), Lycopene, Zinc Oxide, Vitamin A (as Retinyl Acetate), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamine Mononitrate, Calcium-l-methylfolate, Vitamin K2 (as Menaquinone-7), Zeaxanthin, Potassium Iodide, Plant-derived Vitamin D3 (as Cholecalciferol), Vitamin D2 (as Ergocalciferol), Vitamin B12 (as Cyanocobalamin)), Coconut Sugar, Dried Coriander Radish Extract, Carrot Extract. May Contain Mustard.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.