Is Huel Nutritionally Complete Food Korma Gluten Free?

Ingredients

Dried Grains (35%) (brown Rice, Quinoa), Pea Protein, Flaxseed, Coconut Milk Powder, Sultanas (5%) (sultanas, Sunflower Oil), Desiccated Coconut (4%), Korma Style Curry Flavouring (4%) (ground Spices (cumin, Cinnamon, Coriander, Paprika), Salt), Rice Flour, Rice Starch, Corn Starch, Micronutrient Blend (potassium Chloride, Calcium Carbonate, Potassium Citrate, Vitamin C (as L-ascorbic Acid), Nicotinamide, Vitamin E (as D-alpha Tocopheryl Acetate), Lutein, Pantothenic Acid (as Calcium-d-pantothenate), Lycopene, Zinc Oxide, Vitamin A (as Retinyl Acetate), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamine Mononitrate, Calcium-l-methyffolate, Vitamin K2 (as Menaquinone-7), Zeaxanthin, Potassium Iodide, Plant-derived Vitamin D3 (as Cholecalciferol), Vitamin D2 (as Ergocalciferol), Vitamin 812 (as Cyanocobalamin). ), Sunflower Oil Powder, Turmeric Extract, Natural Flavourings, Dried Coriander. May Contain Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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