Is Huel Nutritionally Complete Food Tomato & Herb Gluten Free?
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Ingredients
Flaxseed, Dried Grains (19%) (brown Rice, Quinoa), Pea Protein, Tomato Powder (14%), Lentils, Dried Vegetables (7%) (green Beans, Tomato, Onion), Rice Flour, Rice Starch, Tomato & Herb Flavouring (2.3%) (natural Flavouring, Tomato Flavouring, Gallic Extract, Basil Flavouring), Corn Starch, Sunflower Oil Powder, Medium-chain Triglycerides Powder (from Coconut), Salt, Dried Herbs (0.5%) (basil, Coriander), Colour (concentrate Of Radish And Carrot). Micronutrient Blend (potassium Chloride, Calcium Carbonate, Potassium Citrate, Vitamin C (as L-ascorbic Acid), Nicotinamide, Vitamin E (as D-alpha Tocopheryl Acetate), Lutein, Pantothenic Acid (as Calcium-d-pantothenate), Lycopene, Zinc Oxide, Vitamin A (as Retinyl Acetate), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamine Mononitrate, Calcium-l-methyl Folate, Vitamin K2 (as Menaquinone-7), Zeaxanthin, Potassium Iodide, Plant-derived Vitamin D3 (as Cholecalciferol), Vitamin D2 (as Ergocalciferol), Vitamin B12 (as Cyanocobalamin)). May Contain Mustard.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.