Is Huel Strawberry Nutritionally Complete Ready-to-drink Meal Dairy Free?

Ingredients

Water, Pea Protein, Tapioca Starch, Gluten-Free Oat Flour, Canola Oil, Ground Flaxseed, Medium-Chain Triglyceride Powder (from Coconut), Natural Flavors, Corn Fiber, Micronutrient Blend*, Beetroot and Carrot Extract (Color), Coconut Sugar, Hemp Seed Protein, Sunflower Lecithin, Steviol Glycosides, Gellan Gum. Micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Magnesium Phosphate, Magnesium Citrate, Choline Bitartrate, Menaquinone-7, Tocopheryl Acetate, Vitamin A Acetate, Niacinamide, Ergocalciferol, Cyanocobalamin, Calcium Pantothenate, Biotin, Copper Gluconate, Zinc Oxide, Pyridoxine Hydrochloride, Potassium Iodide, Selenium Yeast, Riboflavin, Thiamin Mononitrate, Calcium-L-Methylfolate, Chromium Picolinate. CONTAINS: TREE NUTS (COCONUT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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