No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Huel v2.3 Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Vanilla flavour nutricionally complete powdered food with sweetener

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Ingredients

_Oats_, Pea Protein, Flaxseeds, Brown Rice Protein, Natural Vanilla Flavouring, MCT Powder, Sunflower Oil Powder, Xanthan Gum, Guar Gum, Flavour, Sucralose, Potassium Chloride, Coconut Flour, Calcium Carbonate, Vitamin C, L-Choline Bitartrate, Lutein, Vitamin D3, Lycopene, Vitamin E, Niacin, Vitamin K2, Vitamin A, Vitamin D2, Pantothenic Acid, Vitamin B6, Riboflavin, Vitamin K1, Chromium Chloride, Potassium iodide, L-Methylfolate Calcium, Biotin, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
BreakfastDrinkingMeal PrepOn The Go
Low FODMAP? Huel v2.3 Vanilla | Spoonful