Is Huel V3.0 Dairy Free?
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Ingredients
Gluten-Free Oats, Pea Protein, Ground Flaxseed, Tapioca Starch, Brown Rice Protein, Micronutrient Blend*, Sunflower Oil Powder, Medium-Chain Triglyceride Powder (from Coconut), Faba Bean Protein, Guar Gum, Xanthan Gum. *Micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Sodium Chloride, L-Ascorbic Acid, Lutein, D-Alpha Tocopherol Acetate, Menaquinone-7, Niacinamide, Retinyl Acetate, Calcium D-Pantothenate, Cyanocobalamin, Plant-Derived Cholecalciferol, Potassium Iodide, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium L-Methylfolate. CONTAINS: TREE NUTS (COCONUT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.