Is Huel GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • green tea powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Cocoa Powder (6.5%), Sunflower Oil Powder, Organic Coconut Sugar, Natural Flavourings, Micronutrient Blend, Medium-Chain Triglyceride Powder (from Coconut), Stabiliser: Xanthan Gum, Sea Salt, Sweetener: Steviol Glycosides, Green Tea Powder, Kombucha Powder, Bacillus Coagulans. Potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Vitamin C (as L-Ascorbic Acid), Niacin (as Niacinamide), Lutein, Pantothenic Acid (as Calcium-D-Pantothenate), Lycopene, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Vitamin A (as Retinyl Acetate), Vitamin B1 (as Thiamin Mononitrate), Zeaxanthin, Vitamin K2 (as Menaquinone-7), L-Methylfolate, Potassium Iodide, Vitamin D2 (as Ergocalciferol), Plant-Derived Vitamin D3 (as Cholecalciferol), Vitamin B12 (as Cyanocobalamin).

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About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingMeal PrepSnacking