Is Hug Tub Oat Milk Ice Cream Gluten Free?
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Ingredients
Oat Milk (66%) (Water, Oats (min. 10%), Sunflower Oil, Oat Flour, Gum Arabic, Mineral (Calcium Phosphate, Calcium Carbonate), Acidity Regulator (Potassium Phosphate), Emulsifier (471), Natural Flavours, Sea Salt), Sunflower Oil, Sugar, Dextrose, 9g Glucose (from wheat), Brown Sugar (1.4%), 0g Pea Protein, Sunflower Lecithin, Emulsifiers 1g (477, 471), Vegetable Gums (412, 407a), 0.3g Antioxidants (307, 330), Natural Vanilla Extract and Paste (0.4%).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.