Is Huile de noix de coco Vegetarian?
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Ingredients
coconut oil, soy lecithin, propellants (isobutane, propane, contains soy. product of usa imported for metro brands montréal (québec) hic 1iv6 toronto (ontario) m98 189 2350-359-170 10078013 k ingrèdients huile de coco lécithine de soya 89 1,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.