Is Hula Hoops Cheese & Onion Flavour Potato Rings 34g Vegan?
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Ingredients
Potato (Potato Starch & Dried Potato), Sunflower Oil, Rice Flour, Cheese & Onion Flavour (Dried Onion, Salt, Dried Yeast Extract, Sugar, Dried Cheese (Milk), Acid: Citric Acid, Natural Flavourings (Contains Milk), Cayenne Extract, Black Pepper Extract, Onion Extract, Colour: Paprika Extract), Maize Flour, Natural Flavouring (Contains Potassium Chloride, Salt, Maltodextrin, Dried Onion), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.