This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Hula Hoops Original Salted Potato Rings Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Ring shaped salted snack delivers a crisp, light crunch and straightforward salty flavor popular for casual snacking, parties, or dipping. Shoppers praise consistent texture and pack convenience, noting satisfying crunch; some reviews mention occasional stale or overly salted batches, while many highlight its suitability for sharing and on the go.

Ingredients

Potato (potato Starch & Dried Potato), Sunflower Oil (24%), Rice Flour, Maize Flour, Salt, Potassium Chloride. May Contain Milk, Gluten.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

No Gluten

There is no gluten in these

saltytasty
PurpleMoonAug 29, 2022