No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hula Hoops Puft Grilled Beef Multipack Crisps 6x15g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, airy rings deliver an instantly crunchy texture with a distinct savory beef seasoning; commonly eaten straight from individual multipacks, shared at gatherings, or packed in lunches. Reviewers note consistent flavor and convenience, while some mention uneven crispiness or overly intense seasoning; praised for portability but criticized for portion size.

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Ingredients

Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Dried Potato, Sunflower Oil, Grilled Beef Flavour [Dried Yeast Extract, Dried Onion, Sugar, Natural Flavouring, Potassium Chloride, Salt, Dried Garlic, Carrot Powder, Leek Powder, Fat Reduced Cocoa Powder, Dried Spirit Vinegar Extract, Acid: Citric Acid, Ground Cinnamon, Maltodextrin, Colour: Paprika Extract], Rice Flour, Yeast Extract, Emulsifier: Mono- And Diglycerides of Fatty Acids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hula Hoops Puft Grilled Beef Multipack Crisps 6x15g is available at 3 retailers

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About this product

Chips · Pouch

Flavor
SavoryMeaty
Texture
Crispy
Commonly used for
SnackingOn The Go
Low FODMAP? Hula Hoops Puft Grilled Beef Multipack Crisps 6x15g | Spoonful