Is Country Archer Zero Sugar Original Beef Mini Sticks 0.5oz 8 Count Multipack Bag Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Savory, mildly smoky mini sticks feature a firm, slightly chewy texture and quick snap. Common uses include on-the-go snacking, lunchbox additions, hiking fuel, and road-trip bites. Reviewers frequently mention consistent flavor, convenient single-serve sizing, and long-lasting shelf stability, noting occasional variation in spice intensity and packaging inconsistencies reported by some.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

onion powder
cherry powder
garlic powder
red pepper
celery powder
cultured celery powder

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

green tips of spring onion
green tips of leek
green tips of scallion
chive

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Grass-fed Beef, Water, Sea Salt, Encapsulated Lactic Acid, Cultured Celery Powder (Celery Powder, Sea Salt), Garlic Powder, Red Pepper, Black Pepper, Cherry Powder, Coriander, Onion Powder, White Pepper, Ground Nutmeg, Parsley, Colored Beef Collagen Casing (Paprika, Beta-carotene)

Check Country Archer Zero Sugar Original Beef Mini Sticks 0.5oz 8 Count Multipack Bag against your own diets in the app.

Take it with you

Scan to open Country Archer Zero Sugar Original Beef Mini Sticks 0.5oz 8 Count Multipack Bag in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Country Archer Zero Sugar Original Beef Mini Sticks 0.5oz 8 Count Multipack Bag in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.