No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Country Archer All Natural Grass Fed Original Beef Jerky - 2.5oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Country Archer Original Beef Jerky is a handcrafted snack made with 100% grass-fed beef. It comes in a 1-pound resealable bag and is made with real food and organic ingredients. This gluten-free jerky does not contain nitrates/nitrites, MSG, nitrate/nitrite, hormones, or antibiotics. People rave about the flavor, tenderness, and addictive quality of this jerky. It is also praised for its great quality and moist texture. Some reviewers mention that the jerky can be a bit floppy and overly salty. Overall, Country Archer All Natural Grass Fed Original Beef Jerky is a popular choice for jerky enthusiasts looking for a high-quality, flavorful, and organic snack.

Ingredients

Proud of These Ingredients Grass-fed Beef, Gluten Free Tamari Soy Sauce (Water, Soybeans, Salt, May Also Contain Alcohol and Sugar), Organic Brown Sugar (Organic Sugar, Organic Molasses), Garlic, Pineapple Juice, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Organic Worchestershire Sauce (Water, Organic Vinegar, Organic Gluten Free Tamari [Water, Organic Soybeans, Salt], Organic Sugar, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spices), Black Pepper.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Country Archer All Natural Grass Fed Original Beef Jerky - 2.5oz Low FODMAP? | Spoonful