Is Fresca Soda Flavored Sparkling Sugar Free Zero Calorie Original Citrus Mini Can - 6-7.5 Fl. Oz. Low FODMAP?
Description
Bright citrus flavor with brisk, effervescent texture; the fizzy, light mouthfeel is commonly enjoyed chilled, paired with meals, or mixed into cocktails and mocktails. Reviewers often note refreshing taste, strong carbonation, and handy single-serve sizing, while occasional comments mention can dents, variable flavor intensity, or packaging leaks in some cases.
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Description
Bright citrus flavor with brisk, effervescent texture; the fizzy, light mouthfeel is commonly enjoyed chilled, paired with meals, or mixed into cocktails and mocktails. Reviewers often note refreshing taste, strong carbonation, and handy single-serve sizing, while occasional comments mention can dents, variable flavor intensity, or packaging leaks in some cases.
Ingredients
Carbonated Water, Citric Acid, Concentrated Grapefruit Juice, Potassium Citrate, Aspartame, Potassium Sorbate (To Protect Taste), Acacia Gum, Acesulfame Potassium, Natural Flavors, Glycerol Ester Of Rosin, Potassium Benzoate And Calcium Disodium Edta (To Protect Taste), Carob Bean Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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