Is HULLESS CHEDDAR FLAVORED CHEESE PUFF'N CORN, HULLESS CHEDDAR Vegan?
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Ingredients
Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil Or Canola Oil), Whey, Maltodextrin, Whey Protein Concentrate, Sunflower Oil, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Buttermilk, Sodium Phosphate, Autolyzed Yeast Extract, Lactic Acid, Butter (Cream, Salt), Yeast Extract, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Enzymes.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.