Is HULLESS CHEDDAR FLAVORED CHEESE PUFF'N CORN, HULLESS CHEDDAR Dairy Free?
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Ingredients
Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil Or Canola Oil), Whey, Maltodextrin, Whey Protein Concentrate, Sunflower Oil, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Buttermilk, Sodium Phosphate, Autolyzed Yeast Extract, Lactic Acid, Butter (Cream, Salt), Yeast Extract, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Enzymes.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.