Is Huma Chia Energy Gel 100% Natural Vegan?
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Ingredients
Raspberries, evaporated cane juice, brown rice syrup, filtered water, ground chia seeds, raspberry concentrate, sea salt, citric acid, natural caffeine.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Good for long biking or hiking routes
This is pretty great energy gels if you have IBS and still love bike packing or back packing
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