Is Huma Chia Energy Gel 100% Natural Vegetarian?
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Ingredients
Raspberries, evaporated cane juice, brown rice syrup, filtered water, ground chia seeds, raspberry concentrate, sea salt, citric acid, natural caffeine.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Good for long biking or hiking routes
This is pretty great energy gels if you have IBS and still love bike packing or back packing