Is HUMBLES, RED PEPPER BAKED HUMMUS CHIPS Vegetarian?
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Ingredients
CHICKPEA (CHICKPEA (GARBANZO BEAN) FLOUR, RICE FLOUR, SALT), DRIED SESAME SEEDS-WHOLE, SUNFLOWER SEED OIL, ROASTED RED PEPPER SEASONING (WHEY, RED BELL PEPPER, SALT, SUGAR, TORULA YEAST, GARLIC POWDER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, CULTURED NONFAT MILK, CANOLA OIL, PARSLEY, SPICE, NATURAL FLAVOR, SODIUM CITRATE, CORN SYRUP, SOY SAUCE, (SOYBEANS, WHEAT, SALT), MALTODEXTRIN, YEAST EXTRACT AND MODIFIED FOOD STARCH.)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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