Is Humm Zero Sugar Blood Orange Kombucha - 11 fl oz Vegetarian?

Ingredients

Organic Raw Carbonated Kombucha (Filtered Water, Organic Green Tea, Organic Black Tea, Organic Cane Sugar (Sugar Is Eliminated During Fermentation), Live Kombucha Cultures), Allulose Syrup (From Plant-Based Ingredients), Monk Fruit (From Plant-Based Ingredients), Natural Flavors (From Plant-Based Ingredients), Probiotics: Bacillus Subtilis & Bacillus Coagulans, Vitamin B12 (Mecobalamin).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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