Is HUMMUS BOWL Gluten Free?
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Free download • No credit card
Ingredients
INGREDIENTS ROMAINE LETTUCE, HUMMUS (FRESH STEAMED CHICKPEAS,SUNFLOWER OIL,OLIVE OIL,SESAME TAHINI,WATER, SEA SALT,CITRIC ACID, GARLIC,GUAR GUM,CUMIN, SESAME SEEDS) ROASTED BELL PEPPER STRIPS (PEPPERS WATER,SEA SALT,CITRIC ACID,CALCIUM CHLORIDE), ANCIENT GRAINS & RICE (COOKED BROWN RICE,COOKED WHOLE GREEN LENTIL, BUCKWHEAT SEEDS, WATER,COOKED MILLET,COOKED RED QUINOA,COOKED SORGHUM,FLAX SEEDS, REFINED SUNFLOWER OIL,CHIA SEEDS, GARLIC OLEORESIN,SALT), TOMATOES, CUCUMBER,CARROTS,SESAME,SUNFLOWER SEEDS
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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