Is Hummus Chickpea Dip And Spread GERD Friendly?
Description
Creamy Mediterranean dip delivers a smooth, velvety texture with occasional coarse bits, offering a mild, tangy savory flavor. Commonly used for vegetable and pita dipping, sandwich spreads, crackers, and party platters. Customer feedback often notes consistent creaminess, convenient packaging, and reliable, approachable taste for everyday snacking and mild overall aroma.
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Why it's not GERD friendly
- citric acid
- lemon juice
- garlic puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy Mediterranean dip delivers a smooth, velvety texture with occasional coarse bits, offering a mild, tangy savory flavor. Commonly used for vegetable and pita dipping, sandwich spreads, crackers, and party platters. Customer feedback often notes consistent creaminess, convenient packaging, and reliable, approachable taste for everyday snacking and mild overall aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHICKPEAS (CONTAIN WATER, SALT, DISODIUM EDTA), TAHINI (SESAME SEED PASTE), CANOLA OIL, WATER, LEMON JUICE, GARLIC PUREE (CONTAINS CITRIC ACID), SEA SALT, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Hummus Chickpea Dip And Spread is available at 2 retailers
About this product
Dip · Spreadable