Is Hummus Chickpea Dip And Spread Vegan?

Description
Creamy Mediterranean dip delivers a smooth, velvety texture with occasional coarse bits, offering a mild, tangy savory flavor. Commonly used for vegetable and pita dipping, sandwich spreads, crackers, and party platters. Customer feedback often notes consistent creaminess, convenient packaging, and reliable, approachable taste for everyday snacking and mild overall aroma.

Description
Creamy Mediterranean dip delivers a smooth, velvety texture with occasional coarse bits, offering a mild, tangy savory flavor. Commonly used for vegetable and pita dipping, sandwich spreads, crackers, and party platters. Customer feedback often notes consistent creaminess, convenient packaging, and reliable, approachable taste for everyday snacking and mild overall aroma.
Ingredients
CHICKPEAS (CONTAIN WATER, SALT, DISODIUM EDTA), TAHINI (SESAME SEED PASTE), CANOLA OIL, WATER, LEMON JUICE, GARLIC PUREE (CONTAINS CITRIC ACID), SEA SALT, CITRIC ACID.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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