Is Hummus Chickpea Dip And Spread Vegetarian?
Description
Creamy Mediterranean dip delivers a smooth, velvety texture with occasional coarse bits, offering a mild, tangy savory flavor. Commonly used for vegetable and pita dipping, sandwich spreads, crackers, and party platters. Customer feedback often notes consistent creaminess, convenient packaging, and reliable, approachable taste for everyday snacking and mild overall aroma.
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Description
Creamy Mediterranean dip delivers a smooth, velvety texture with occasional coarse bits, offering a mild, tangy savory flavor. Commonly used for vegetable and pita dipping, sandwich spreads, crackers, and party platters. Customer feedback often notes consistent creaminess, convenient packaging, and reliable, approachable taste for everyday snacking and mild overall aroma.
Ingredients
CHICKPEAS (CONTAIN WATER, SALT, DISODIUM EDTA), TAHINI (SESAME SEED PASTE), CANOLA OIL, WATER, LEMON JUICE, GARLIC PUREE (CONTAINS CITRIC ACID), SEA SALT, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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