Is Hummus Po Hummus Tangier Red Pepper - 5.5 Oz Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • malted barley
  • whole wheat flour
  • vital wheat gluten
  • enriched unbleached flour
  • smoke flavor
  • natural red pepper flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Enriched Unbleached Flour (Wheat Flour, Malted Barley, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Whole Wheat Flour, Navy Bean Flour, Vital Wheat Gluten, Teff Flour, Extra Virgin Olive Oil, Quinoa Flour, Baking Powder, Oleoresin Paprika, Hummus Water, Garbanzo Beans, Roasted Red Pepper Puree (Roasted Red Pepper, Vinegar, Salt), Seasoning Blend (Paprika, Orange Powder, Garlic Powder, Smoke Flavor, Onion Powder, Vinegar Powder, Spices), Vegetable Glycerin, Salt, Natural Red Pepper Flavor, Oleoresin Paprika, Orange Oil

Check Hummus Po Hummus Tangier Red Pepper - 5.5 Oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Hummus Po Hummus Tangier Red Pepper - 5.5 Oz is available at 2 retailers

KrogerSafeway

About this product

Cracker · Cracker

Flavor
SavoryNuttySmoky
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSandwich