Is HUMMUS SALAD DRESSING, ROASTED RED PEPPER BALSAMIC Vegan?

Ingredients

FIRE ROASTED RED PEPPER HUMMUS (GARBANZO BEANS, ROASTED RED PEPPER (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), WATER, SESAME TAHINI, FRESH LEMON JUICE, SALT, GARLIC, CITRIC ACID, CUMIN, PAPRIKA, POTATO STARCH (MALTODEXTRIN), APPLEWOOD SMOKE, GUAR GUM), EXTRA VIRGIN OLIVE OIL, OLIVE OIL, BALSAMIC VINEGAR, WATER, ORGANIC AGAVE SYRUP, ORGANIC DISTILLED VINEGAR, GARLIC POWDER, NON-GMO GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ORGANIC ALCOHOL), ONION POWDER, BASIL, OREGANO, BLACK PEPPER, GUAR GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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