Is HUMMUS SALAD DRESSING, SMOKY BLACK BEAN CHIPOTLE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chipotle pepper powder
potato starch

chipotle pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLACK BEAN TRADITIONAL HUMMUS (BLACK BEANS, WATER, SESAME TAHINI, FRESH LEMON JUICE, GALIC, SALT, CUMIN, CITRIC ACID, POTATO STARCH (MALTODEXTRIN), APPLEWOOD SMOKE, GUAR GUM), EXTRA VIRGIN OLIVE OIL, OLIVE OIL, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC AGAVE SYRUP, GARLIC POWDER, OREGANO, ONION POWDER, CHIPOTLE PEPPER POWDER, BLACK PEPPER, CILANTRO, CITRIC ACID, GUAR GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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