Is Hummus Variety Pack Vegetarian?
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Ingredients
Chick Peas, Filtered Water, Tahini (Sesame Seeds Paste), Olive Oil, Lemon Juice, Garlic Puree (Garlic, Canola Oil, Citric Acid), Sea Salt, Citric Acid, Cayenne, Roasted Garlic Hummus: Chick Peas, Roasted Garlic, Cayenne, Red Pepper Hummus: Chick Peas, Roasted Red Pepper, Cayenne, Spicy Chipotle Hummus: Chick Peas, Canola Oil, Spices, Chipotle Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Hummus Variety Pack is available at 1 retailer
About this product
Dip · Spreadable