Is Hummus with Greek Olives, Humm! Vegan?
Description
Creamy, textured dip combining smooth consistency with pronounced briny and savory notes and mild tang; typically used as a spread, sandwich layer, or party dip for vegetables, pita, and crackers. Reviewers commonly note authentic flavor, satisfying creaminess, convenient packaging, and suitability for casual entertaining and easy portioning for sharing occasions.
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Description
Creamy, textured dip combining smooth consistency with pronounced briny and savory notes and mild tang; typically used as a spread, sandwich layer, or party dip for vegetables, pita, and crackers. Reviewers commonly note authentic flavor, satisfying creaminess, convenient packaging, and suitability for casual entertaining and easy portioning for sharing occasions.
Ingredients
Chickpeas, Water, Tahini (Sesame Butter), Canola Oil, Black And Green Olives (Olives, Water, Salt), Lemon Juice Concentrate, Sea Salt, Vinegar, Garlic Juice (Garlic Juice, Salt), Caper Puree (Capers, Salt, Vinegar), Jalapeno Puree (Jalapeno), Olive Oil, Parsley, Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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