Is Hummus with Greek Olives, Humm! Dairy Free?
Description
Creamy, textured dip combining smooth consistency with pronounced briny and savory notes and mild tang; typically used as a spread, sandwich layer, or party dip for vegetables, pita, and crackers. Reviewers commonly note authentic flavor, satisfying creaminess, convenient packaging, and suitability for casual entertaining and easy portioning for sharing occasions.
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Description
Creamy, textured dip combining smooth consistency with pronounced briny and savory notes and mild tang; typically used as a spread, sandwich layer, or party dip for vegetables, pita, and crackers. Reviewers commonly note authentic flavor, satisfying creaminess, convenient packaging, and suitability for casual entertaining and easy portioning for sharing occasions.
Ingredients
Chickpeas, Water, Tahini (Sesame Butter), Canola Oil, Black And Green Olives (Olives, Water, Salt), Lemon Juice Concentrate, Sea Salt, Vinegar, Garlic Juice (Garlic Juice, Salt), Caper Puree (Capers, Salt, Vinegar), Jalapeno Puree (Jalapeno), Olive Oil, Parsley, Spices
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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