Is Hummus Alpha-Gal Friendly?
Description
Creamy and smooth with a mild savory tang, this spread provides a velvety, scoopable texture popular for dipping or spreading on sandwiches and crackers. Reviewers often note consistent creaminess and convenient packaging; common criticisms include occasional oil separation, uneven texture, or a flavor some find bland rather than strongly seasoned.
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Description
Creamy and smooth with a mild savory tang, this spread provides a velvety, scoopable texture popular for dipping or spreading on sandwiches and crackers. Reviewers often note consistent creaminess and convenient packaging; common criticisms include occasional oil separation, uneven texture, or a flavor some find bland rather than strongly seasoned.
Ingredients
Chick Peas, Filtered Water, Tahini (Sesame Seeds Paste), Olive Oil, Lemon Juice, Garlic Puree (Garlic, Canola Oil, Citric Acid), Sea Salt, Citric Acid, Cayenne
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.