Is Humpty Dumpty All Dressed Partymix Snack, All Dressed Dairy Free?

Ingredients

GROUND YELLOW CORN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN OIL, DEHYDRATED POTATOES, POTATO STARCH, CORNMEAL, SUGAR, CONTAINS 2% OR LESS OF: SALT, WHEY POWDER, TORULA YEAST, SODIUM DIACETATE, CORN MALTODEXTRIN, DEXTROSE, MONOSODIUM GLUTAMATE, PAPRIKA AND EXTRACTIVES OF PAPRIKA (COLOR), CORN SYRUP, ONION POWDER, BARLEY MALT EXTRACT, GARLIC POWDER, YEAST AND/OR SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE, MALIC ACID, SODIUM HYDROXIDE, VEGETABLE MONO- AND DIGLYCERIDES, CITRIC ACID, DEHYDRATED PARSLEY, NATURAL FLAVOR, DISODIUM PHOSPHATE, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, CALCIUM LACTATE, SULFITES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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