Is Humpty Dumpty Cheese Sticks GERD Friendly?
Description
Mild, salty cheese flavor with a firm, slightly rubbery texture that peels into portable sticks. Commonly eaten as on the go snacks, lunchbox additions, or quick party finger food. Reviewers frequently note convenience and kid appeal, while opinions vary on firmness and intensity of flavor, with some calling them simple.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cheddar cheese
- citric acid
- milk
- modified milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, salty cheese flavor with a firm, slightly rubbery texture that peels into portable sticks. Commonly eaten as on the go snacks, lunchbox additions, or quick party finger food. Reviewers frequently note convenience and kid appeal, while opinions vary on firmness and intensity of flavor, with some calling them simple.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cornmeal, Vegetable Oil, Modified Milk Ingredients, Cheddar Cheese, Salt, High Oleic Sunflower Oil, Monosodium Glutamate, Corn Maltodextrin, Sodium Phosphate, Colour, Natural Flavour, Citric Acid, Lactic Acid, Calcium Lactate, Disodium Inosinate And Disodium Guanylate. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Humpty Dumpty Cheese Sticks is available at 1 retailer
About this product
Snack · Stick