Is Humpty Dumpty Cheese Sticks Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • modified milk
  • cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mild, salty cheese flavor with a firm, slightly rubbery texture that peels into portable sticks. Commonly eaten as on the go snacks, lunchbox additions, or quick party finger food. Reviewers frequently note convenience and kid appeal, while opinions vary on firmness and intensity of flavor, with some calling them simple.

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Ingredients

Cornmeal, Vegetable Oil, Modified Milk Ingredients, Cheddar Cheese, Salt, High Oleic Sunflower Oil, Monosodium Glutamate, Corn Maltodextrin, Sodium Phosphate, Colour, Natural Flavour, Citric Acid, Lactic Acid, Calcium Lactate, Disodium Inosinate And Disodium Guanylate. Contains Milk.

Check Humpty Dumpty Cheese Sticks against your own diets in the app.

Where to buy

Humpty Dumpty Cheese Sticks is available at 1 retailer

Real Canadian Superstore

About this product

Snack · Stick

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoLunch