Is HUMPTY DUMPTY, RIPPLES POTATO CHIPS, BACON HICKORY Dairy Free?
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Ingredients
POTATOES, CANOLA AND/OR SUNFLOWER OIL, SUGAR, SALT, CONTAINS TWO PERCENT OR LESS OF: DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CORNSTARCH, ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, TOMATO POWDER, SPICES, EXTRACTIVE OF PAPRIKA (COLOR), CITRIC ACID, CORN MALTODEXTRIN, MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SMOKE FLAVOR, SPICE EXTRACTIVES, MAPLE SYRUP.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.