Is HUMPTY DUMPTY, RIPPLES POTATO CHIPS, BACON HICKORY Vegan?
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Ingredients
POTATOES, CANOLA AND/OR SUNFLOWER OIL, SUGAR, SALT, CONTAINS TWO PERCENT OR LESS OF: DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CORNSTARCH, ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, TOMATO POWDER, SPICES, EXTRACTIVE OF PAPRIKA (COLOR), CITRIC ACID, CORN MALTODEXTRIN, MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SMOKE FLAVOR, SPICE EXTRACTIVES, MAPLE SYRUP.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.