This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Humpy Dumpy Cruncheez Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

A bold, crunchy snack noted for a persistent, satisfying snap and pronounced savory flavor, commonly enjoyed straight from the bag, paired with dips, or used as a crunchy salad or soup topping. Customer reviews praise texture and taste consistency, while some cite uneven seasoning and occasional packaging issues or complaints.

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Ingredients

Cornmeal, Vegetable Oil, Modified Milk Ingredients, Corn Maltodextrin, Cheddar Cheese, Salt, Monosodium Glutamate, Disodium Phosphate, Colour, Citric Acid, Natural And Artificial Flavours, Disodium Inosinate And Disodium Guanylate, Lactic Acid , Calcium Lactate, Sodium Citrate. Contains: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Humpy Dumpy Cruncheez is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Snack · Pouch

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Vegetarian? Humpy Dumpy Cruncheez | Spoonful