Is humus Dairy Free?
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Ingredients
nutrition facts servings: 8, serv, size: 2 tbsp (28g), amount per senving calories 70 heal fat 7 dv), sat, fat 0,5g (3% dv), trans fat og, cholest, omg (0% dv), sodium 160mg (7% dv), total carb 0, toai sugars fg (incl, <ig added sugars, 0% dv), protein 2g, vit, d (0% dv), calcium (0% dv), iron (2% ov, ptu3, ngedents: organic chickpeas, water, organic roasted red pepper, organic sunflower oil, organicextra irsn lneol organic sesame tahini, organic garlic, sea salt, organic lemon juice, organic sugar organic cumi ust,,
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Details →About this product
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