Is Hungry Buddha Keto Bar Lemon Blueberry Citron Bleuets Dairy Free?

Ingredients

Fats blend [sunflower seed butter, sunflower seeds, cocoa butter, medium chain triglycerides coconut oil (coconut oil, acacia fibre), coconut oil], Soluble tapioca fibre, Inulin, Pea protein isolate, Pea protein crisp (pea protein concentrate, brown rice flour), Currant, Water, Natural flavour, Agar, Blueberry, Monk fruit juice concentrate, Lemon, Sea salt, Sunflower lecithin, Stevia extract, Sunflower oil, Mixed tocopherols.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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