Is Hungry Joe's Chicken Curry with Rice & Naan Gluten Free?

Ingredients

Curry Sauce, Cooked Rice, Cooked Chicken Breast, Naan Bread, Water, Onion, Coconut, Half Cream (Milk), Mango Chutney (Mango, Sugar, Salt, Acidity Regulator (Acetic Acid), Garlic, Ginger, Chilli), Tomato Puree, Modified Maize Starch, Sugar, Rapeseed Oil, Salt, Curry Blend (Spices (Black Pepper, Ground Celery Seed, Coriander, Cumin, Fennel, Fenugreek, Ginger, Red Chilli Pepper, Turmeric), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Garlic Powder), Ground Turmeric, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coriander, Garlic Puree, Cumin, Paprika, Chilli Powder, White Pepper, Fenugreek), Water, Long Grain Rice, Cooked Chicken Breast Pieces, Chicken, Salt, Cornflour, Stabiliser (Sodium Triphosphate)), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Kalonji Seeds, Salt, Skimmed Milk Powder)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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