Is Hungry Man Backyard Barbeque Low FODMAP?
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Ingredients
Barbeque Sauce High Fructose Corn Syrup, Water, Tomato Paste, Molasses, Distilled Vinegar, Modified Cornstarch, Smoke Flavour, Salt, Onion Powder, Spice, Garlic Powder, Dry Mustard, Caramel Colour, Cellulose Gel, Cellulose Gum, Guar Gum, Potassium Chloride, Xanthan Gum, Mashed Potatoes Reconstituted Potatoes (Water, Dehydrated Potato Flakes), Soybean Oil, Whey, Beta-carotene, Calcium Caseinate, Citric Acid, Mono- And Di-glycerides, Sodium Phosphate, Corn, Seasoned Chicken Cutlette Cooked Chicken, Seasoning (Salt, Chicken Broth Powder (Maltodextrin, Chicken Broth, Salt, Flavour), Autolyzed Yeast Extract, Spice), Isolated Soy Protein, Natural Flavour, Sodium Phosphate, Glaze: Water, Caramel Colour, Seasoned Pork Cooked Pork, Seasoning (Tomato Powder, Dextrose, Brown Sugar, Vinegar Powder (Maltodextrin, Modified Cornstarch, Vinegar Solids), Spice, Sugar, Onion Powder, Salt, Natural Smoke Flavour, Garlic Powder, Hydrolyzed Soy Protein, Natural And Artificial Flavour, Citric Acid), Oat Hull Fibre, Soy Protein Concentrate, Glaze Seasoning (Salt, Autolyzed Yeast Extract), Enriched Flour, Egg, Rosemary Seasoning, Sodium Phosphate, Brownie Sugar, Cocoa, Acacia Gum, Natural And Artificial Flavour, Sodium Bicarbonate, Xanthan Gum, Seasoning Sauce Water, Sugar, Mono- And Di-glycerides, Contains: Egg, Milk, Mustard, Oats, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.