Is Hungry Man Roasted Carved White Meat Turkey Low FODMAP?
Why it's not low FODMAP
- garlic powder
- rehydrated apples
- rehydrated onion
- whole milk powder
- soy protein concentrate
- apple cranberry dessert water
- onion powder
- dehydrated apple flakes
- chicken broth
- turkey broth
- natural flavour
- sliced celery
- +5 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+13 more in the app
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Ingredients
Gravy Water, Modified Cornstarch, Chicken Fat, Turkey Seasoning, Salt, Monosodium Glutamate, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Enriched Flour, Whole Milk Powder, Onion Powder, Caramel Colour, Mono- And Di-glycerides, Spice, Mashed Potatoes Reconstituted Potatoes (Water, Dehydrated Potato Flakes), Soybean Oil, Water, Whey, Beta-carotene, Calcium Caseinate, Citric Acid, Sodium Phosphate, Seasoned Turkey Cooked Turkey, Soy Protein Concentrate, Carrageenan, Sodium Phosphate, Corn, Apple Cranberry Dessert Water, Sugar, Cranberries, Rehydrated Apples, Dehydrated Apple Flakes, Orange Peel, Seasoning, Vanilla Extract, Citric Acid, Stuffing Breading (Enriched Flour, Distilled Vinegar, Sugar, Salt, Sodium Bicarbonate, Yeast, Spice), Sliced Celery, Rehydrated Onion (Water), Turkey Seasoning (Maltodextrin, Salt, Sugar, Modified Cornstarch, Natural Flavour, Autolyzed Yeast Extract, Monosodium Glutamate, Dehydrated Turkey, Gelatin, Turkey Broth, Chicken Fat, Disodium Guanlylate, Disodium Inosinate, Dehydrated Egg Yolk, Onion Powder, Garlic Powder, Dehydrated Chicken, Chicken Broth, Caramel Colour, Sodium Lactate, Celery Powder, Turkey Fat, Carrot Extract, Onion Broth, Soy Lecithin), Turkey Fat, Butter, Dehydrated Parsley, Natural Flavour, Spice, Seasoning Sauce Water, Mono- And Di-glycerides, Water, Contains: Wheat, Milk, Soy, Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hungry Man Roasted Carved White Meat Turkey is available at 3 retailers
About this product
Frozen Meal · Frozen


