Is Hungry Man Roasted Carved White Meat Turkey GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange peel
citric acid
milk
garlic powder
distilled vinegar
whole milk powder

orange peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gravy Water, Modified Cornstarch, Chicken Fat, Turkey Seasoning, Salt, Monosodium Glutamate, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Enriched Flour, Whole Milk Powder, Onion Powder, Caramel Colour, Mono- And Di-glycerides, Spice, Mashed Potatoes Reconstituted Potatoes (Water, Dehydrated Potato Flakes), Soybean Oil, Water, Whey, Beta-carotene, Calcium Caseinate, Citric Acid, Sodium Phosphate, Seasoned Turkey Cooked Turkey, Soy Protein Concentrate, Carrageenan, Sodium Phosphate, Corn, Apple Cranberry Dessert Water, Sugar, Cranberries, Rehydrated Apples, Dehydrated Apple Flakes, Orange Peel, Seasoning, Vanilla Extract, Citric Acid, Stuffing Breading (Enriched Flour, Distilled Vinegar, Sugar, Salt, Sodium Bicarbonate, Yeast, Spice), Sliced Celery, Rehydrated Onion (Water), Turkey Seasoning (Maltodextrin, Salt, Sugar, Modified Cornstarch, Natural Flavour, Autolyzed Yeast Extract, Monosodium Glutamate, Dehydrated Turkey, Gelatin, Turkey Broth, Chicken Fat, Disodium Guanlylate, Disodium Inosinate, Dehydrated Egg Yolk, Onion Powder, Garlic Powder, Dehydrated Chicken, Chicken Broth, Caramel Colour, Sodium Lactate, Celery Powder, Turkey Fat, Carrot Extract, Onion Broth, Soy Lecithin), Turkey Fat, Butter, Dehydrated Parsley, Natural Flavour, Spice, Seasoning Sauce Water, Mono- And Di-glycerides, Water, Contains: Wheat, Milk, Soy, Eggs

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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