No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hungry Man Salisbury Steak Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Seasoned Chopped And Formed Beef Beef, Water, Soy Protein Concentrate, Bread Crumbs, Salt, Dehydrated Onion, Garlic Powder, Rosemary Seasoning, Egg, Spice, Sodium Phosphate, Gravy Water, Mushrooms, Onions, Modified Cornstarch, Sherry Cooking Wine (Salt Added), Beef Seasoning (Salt, Beef Stock, Beef Fat, Maltodextrin, Potassium Chloride, Hydrolyzed Plant Protein (Soy, Corn, Wheat), Yeast Extract, Vegetable Stock, Natural And Artificial Flavour, Potassium Lactate, Onion Powder, Dextrose, Sugar, Disodium Inosinate, Disodium Guanylate, Soy Sauce (Soybeans, Salt, Wheat), Modified Cornstarch, Tomato Powder, Citric Acid), Enriched Flour, Onion Powder, Sugar, Milk, Caramel Colour, Yeast Extract, Spice, Mashed Potatoes Reconstituted Potatoes (Water, Dehydrated Potato Flakes), Soybean Oil, Whey, Beta-carotene, Calcium Caseinate, Citric Acid, Mono- And Di-glycerides, Sodium Phosphate, Green Beans, Brownie Sugar, Cocoa, Acacia Gum, Natural And Artificial Vanilla Flavour, Sodium Bicarbonate, Xanthan Gum, Seasoning Sauce Water, Mono- And Di-glycerides, Contains: Soy, Wheat, Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hungry Man Salisbury Steak is available at 7 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerNo FrillsIndependent City MarketFortinos

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSaltyMeaty
Texture
CreamyJuicy
Commonly used for
Meal PrepOn The GoLunch