Is Hungry Man Selects Classic Fried Chicken, Frozen Meal, 16 oz (Frozen) Low FODMAP?

Ingredients

Fried Chicken Portion White (Chicken Breast with Rib Meat, Chicken Stock, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Protein Isolate, Salt, Sodium Phosphates, Monosodium Glutamate), Fried Chicken Portion Dark (Chicken, Chicken Stock, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Protein Isolate, Salt, Sodium Phosphates, Monosodium Glutamate), Mashed Potatoes (Water, Dehydrated Potato Flakes [Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [Soybean Oil, Water, Mono and Diglycerides with BHT and Citric Acid to Protect Flavor, Beta-Carotene for Color (Corn Oil, DL-Alpha-Tocopherol)], Contains Less than 2% of: Salt, Dried Dairy Blend [Whey, Calcium Caseinate]), Corn, Brownie (Sugar, Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Cocoa, Eggs, Seasoning Sauce [Soybean Oil, Water, Mono and Diglycerides with BHT and Citric Acid to Protect Flavor, Beta-Carotene for Color (Corn Oil, DL-Alpha-Tocopherol)], Acacia and Xanthan Gums, Sodium Bicarbonate [Hydrogenated Vegetable Oil], Salt, Natural and Artificial Flavor [Natural and Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (Water, Sugar, Seasoning Sauce [Soybean Oil, Water, Mono and Diglycerides with BHT and Citric Acid to Protect Flavor, Beta-Carotene for Color (Corn Oil, DL-Alpha-Tocopherol)], Salt, Soybean Oil), Contains 2% or Less of: Seasoning Sauce (Soybean Oil, Water, Mono and Diglycerides with BHT and Citric Acid to Protect Flavor, Beta-Carotene for Color [Corn Oil, DL-Alpha-Tocopherol]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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