Is Hungry Root banana bread GERD Friendly?
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Why it's not GERD friendly
- non-gmo lemon juice
non-gmo lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
non-GMO flour (wheat, malted barley), non-GMO sugar, non-GMO organic rice milk (filtered water, brown rice partially milled), expeller-pressed canola oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin A palmitate, vitamin D2, vitamin B12, expeller-pressed canola oil, banana compote (non-GMO bananas, non-GMO sugar, non-GMO lemon juice), water, non-GMO baking powder (monocalcium phosphate, non-GMO corn starch), non-GMO vanilla, salt, baking soda (sodium bicarbonate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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