Is Hungryroot Creamy Miso Dairy Free?

Ingredients

Filtered Water, Vegetable Oil (sunflower Oil And/or Non-gmo Expeller Pressed Canola Oil), Organic White Miso (organic Rice Koji, Organic Whole Soybeans, Sea Salt, Water, Koji Spores), Organic Apple Cider Vinegar, Organic Extra Virgin Olive Oil, Organic Garlic, Mustard Flour, Lemon Juice Concentrate, Black Pepper, Xanthan Gum, Citric Acid. Contains: Soy. Processed In The Same Facility As: Eggs, Milk, Wheat, Fish, Tree Nuts, Sesame Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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