Is Hungryroot Creamy Miso Gluten Free?

Ingredients

Filtered Water, Vegetable Oil (sunflower Oil And/or Non-gmo Expeller Pressed Canola Oil), Organic White Miso (organic Rice Koji, Organic Whole Soybeans, Sea Salt, Water, Koji Spores), Organic Apple Cider Vinegar, Organic Extra Virgin Olive Oil, Organic Garlic, Mustard Flour, Lemon Juice Concentrate, Black Pepper, Xanthan Gum, Citric Acid. Contains: Soy. Processed In The Same Facility As: Eggs, Milk, Wheat, Fish, Tree Nuts, Sesame Seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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